energetic explorations
Recover, Reclaim, Reconcile ...Repeat

Balance Your Basics: Help Right Now!

A series designed for:

quick support to calm and ground

so you don’t struggle alone.

(Central Time)

Join a 30-minute live group

or watch recording later on!

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Quick and gentle, BodyTalk sessions in minutes a day.

Healing support right in your pocket!

Sad emoji holding 'Help!' sign. "Balance Your Basics" "Help Right Now"

FRIDAYS AT NOON ON ZOOM

Make your lunchtime count for your own self-care.

OR watch Recordings

Jump right into the healing support when you need it.

Have a ‘Healer in your Pocket’ & play sessions anytime, anywhere you have connection.

Quick access through smartphone app

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Calming In Crisis 

January 17, 2025

This gentle session will help walk you back to being connected with yourself in hard times!

Where Does it Hurt? 

January 24, 2025

Help lessen pain and increase mobility as we target an area of your choice! Follow along to soften pain and open up movement in your body!

Supporting Sleep

January 31, 2025

Find your way back to restful sleep and help you settle into rest.

Safe and Settled

February 7, 2025

Calm feelings of fear and panic as we grow a sense of safety and protection.

Grounding Anger

February 14, 2025

Anger can be healthy and safe. This session helps ground and release excess anger and supports safe, constructive action.

BONUS

Learn how to adapt these videos for your own personal healing needs.

Help Right Now

5-SESSION guided healing program:
  • 5 Weekly LIVE BodyTalk Sessions

  • Session Replays available online 24/7

  • Keep the program for life!

  • Personlize the session for your own needs

  • Repeated viewings and progress tracking!

  • BONUS! Downloadable Action/Wellness Tracker to follow your progress and changes.

Program Rates:

Low-Income Rate

$75

Regular Rate

$125

Corporate /Support Rate

$199

We are offering this low income rate, to make healing support available to those in need. Please only take this option if you really need it. We couldn’t offer this 5-session program without the support of those paying the full price.

Help make meaningful healing support available for low income participants. Please consider choosing this option if you have financial means.

How to Register and Pay

If you don’t have an account with us:

-Scroll down to Register and follow the prompts to create your account.

-Check your email to create your password.

Those with an account:

Log In to your account and click Shop.

-Choose Help Right Now! and select your price point option. Add to Cart.

-Follow the payment directions to gain access to program.

Tammy S.

I have way less reactivity in general to things that used to cause racing heart/heart palpitations and have more patience with my family.

Marguerite M.

I am better able to process triggering reactions, and no longer feel the need to obsess about them.
I have had great improvement in mobility from a long-standing injury.”